CATS Coaching
CATS Coaching
  • What We Do
  • Who I Am
  • First Responders
  • Individuals
  • More
    • What We Do
    • Who I Am
    • First Responders
    • Individuals
  • What We Do
  • Who I Am
  • First Responders
  • Individuals

The Foundation

The Assessment and Debrief

The Assessment and Debrief

The Assessment and Debrief

"Energy is like money in a bank account, 

how do you want to spend it?" 


  • The Energy Leadership Index (E.L.I.) Assessment and Debrief is a unique and powerful tool  that looks at the ways you respond to "normal" and "stressful" situations.  
  • We behave the way we think and feel, which is our Core Energy and Leadership capability.  That directly affects your overall life satisfaction.  
  • As an E.L.I. Master Practitioner, I'll send you the Assessment (30-45 min), then I will guide you through the Debrief to discuss your results.  
  • Ranked by Forbes Leadership as being in the Top 3 Assessments for Individuals and Organizations.
  • E.L.I. Assessment and Debriefs are highly recommended for Management/Supervisors, and any member in a 1 on 1 coaching relationship.   
  • (1) 1 to 1.5 hours session, for the E.L.I. Debrief

The Coaching

The Assessment and Debrief

The Assessment and Debrief

 "The difference between who you are and 

who you want to be is what you do." 


CONNECT to who you are:

  • By understanding how you show up (think/feel/act) in normal and stressful situations
  • We keep what's working for you, and release the rest
  • This is the foundation for your professional, public and personal relationships

COMMUNICATE what you really want:

  • Learn how to have direct and clear conversation, with ANY relationship
  • Be confident having tough talks, so you get to what you really want quicker and with less stress
  • Learn to take things less personally, and stay focused on your goals

CREATE Awesome Relationships:

  • Get a clear vision of what you want your relationships to look like
  • Build your support system of people in your life
  • When people ask you, "What is your relationship like?"  You can say, "AWESOME!"

Coaching Packages

1 Month Coaching Package

1 Month Coaching Package

1 Month Coaching Package

     During this 1 Month Coaching Package we start with The Assessment and Debrief, then we move into The Coaching.

      We will really get clear on what you want your relationships to look like.  You will learn the tools you need so you can feel confident taking the first action steps to your goals. 


 Includes:

  • (1) 1 to 1.5 hour session, for the Energy Leadership Index (E.L.I.) Assessment and Debrief 
  • 4 hours of Coaching, in 1 or 2 hour sessions
  • For Individuals or Pairs (couples, family, peers)

3 Month Coaching Package

1 Month Coaching Package

1 Month Coaching Package

     During this 3 Month Coaching Package we start with The Assessment and Debrief, then we move into The Coaching.

     We will really get clear on what you want your relationships to look like.  You will learn and have the time to practice the tools you need so you can feel confident taking action on your own, to get to your goals.  


Includes:

  •  (1) 1 to 1.5 hour session, for the Energy Leadership Index (E.L.I.) Assessment and Debrief 
  • 12 hours of Coaching, in 1 or 2 hour sessions
  • For Individuals or Pairs (couples, family, peers)

6 Month Coaching Package

1 Month Group Coaching Package

1 Month Group Coaching Package

     During this 6 Month Coaching Package package we start with The Assessment and Debrief, then we move into The Coaching.

     This is an upgrade from the 3 Month Coaching Package.   A more constant coaching relationship over time, can help you identify multiple issues that affect all of your relationships.  As we explore deeper, we can address new thoughts, feelings and  behaviors that will be uncovered. Not only will you learn the tools you need, we will put them into action together.


Includes:

  •  (1)  1 to 1.5 hour session, for the Energy Leadership Index (E.L.I.) Assessment and Debrief  
  •  24 hours of Coaching, in 1 or 2 hour sessions
  • For Individuals or Pairs (couples, family, peers) 

Bonuses:

  • Unlimited email support during the 6 months (for check ins)
  • (1) 1 hour session, scheduled a month after a package is completed, to check in with your achievements and to see how I can continue to support you.

1 Month Group Coaching Package

1 Month Group Coaching Package

1 Month Group Coaching Package

During this 1 Month Group Coaching Package we start with The Assessment, then we move into The Coaching.

    As a Group Member, you will be on live calls with other members, and together we will explore what you want your relationships to look like.   From coaching and group discussion, you will learn the tools you need so you can feel confident taking action on your own, to get to your goals.  


 Includes:

  • (2) 1 hour sessions each month


Add-on The Assessment and Debrief :

  •   (1)  1 to 1.5 hour session, for the Energy Leadership Index (E.L.I.) Assessment and Debrief   



Let's Start with a Discovery Call

  • This is a powerful conversation for us to explore what brought you to coaching as a solution for your challenges and problems.
  • During this session, you will be able to find clarity on where you currently are and what you really want.
  • We will explore what you've tried in the past, what worked and what didn't.
  • At the end of our conversation, we will see if it's a fit for us to work together, and what that looks like.
  • (1) 60 minute session


I will support, motivate and FUN-spire you to create awesome relationships.


Connect with me at  cat@catscoaching.com 

Special Discount to First Responders

All First Responder members receive a 20% Discount off any Individuals Coaching Package.  Available for Individuals and Pairs, so members and their family or significant others can participate.

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